For this adventure, we chose to focus on endurance training as much as possible. Physical endurance is the most important element in alpinism when you have to carry a heavy bagpack for several hours during several days.

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But we didn't forget to train on the technical aspect! Rock or ice climbing, orientation, skiing... all of these need one thing: practice. That's what we did months before the departure, every time we could. The only issue is not harming ourselves before leaving. We want to begin our trip wit a fresh body and mind. That's why we don't force ourselves to push our limits during training. There will be enough limits pushed away during the next months...

 

Discover and follow our training day after day on our online Blog La Voix des Cimes !

 

Feel free to comment and share your ideas with us!